"How can you get rid of whatever those things that are going on in your brain that are shoving you back into work when you are not at work...taking up free rent in your brain? One of the best is if you are commuting and you're driving over a bridge...that you drop it into the water or down below off the bridge and get rid of it." - Louise Carnachan, Work Relationship Specialist and Author of "Work Jerks"
• "You have to ask the question - would your client feel better buying a boat than spending money on you"
• "If you remember every detail then you are reliving it all over again"
• "Look around a room and pick one thing in that room and think about all the hands it took to get it to your place"
Video podcast interview: youtu.be/Gwes_ii46rs
Follow Louise: www.louisecarnachan.com
Article in Authority Magazine featuring Louise: medium.com/authority-magazine/rising-through-resilience-louise-carnachan-on-the-five-things-you-can-do-to-become-more-resilient-894653667860
I believe life speaks to us in different ways. Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.
I've been seeking answers to some of life's most perplexing questions my entire life. In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar. As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.
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