The Human Resolve ®
S3:E26. The One Who Prayed With His Legs

S3:E26. The One Who Prayed With His Legs

September 25, 2022

"So when we're in pain, we have a tendency to focus on ourselves more than is helpful or healthy. When you have something bigger than yourself like I found myself having, it lifted me up out of my own backside so to speak and be able to have a higher perspective on what was actually going on."  - Dar Dixon, Actor, Producer, Director

Highlights: 

• "It's so critical to be able to laugh at the situation and laugh at yourself"

• "When you have something that's bigger than yourself...it takes all that focus off of yourself"

• "There's a really fine line between fear and excitement"

Follow Dar: dardixon.com

Article in Authority Magazine featuring Dar: medium.com/authority-magazine/rising-through-resilience-dar-dixon-of-ddb-productions-on-the-five-things-you-can-do-to-become-f25b069b4c83

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E25. The One Living Up To That Thick-Skinned Confidence

S3:E25. The One Living Up To That Thick-Skinned Confidence

September 18, 2022

"Many people feel in some way feel that they are responsible for their cancer...that there was something that they did — they didn't get diagnosed, they didn't pay attention to their body well enough. There's a lot of internal stuff that goes on...I'm trying to get to the bottom of well why do people feel this way?"  - Cynthia Hayes, Author, Mentor, Speaker, and Cancer Survivor

Highlights:

• "We have no way of knowing what the overall life plan is.  So take a moment at a time"

• "To get on to live the next day, and do other things to help other people"

• "We don't really have control.  Control over our lives is an illusion"

Follow Cynthia: thebigordeal.com

Article in Authority Magazine featuring Cynthia: medium.com/authority-magazine/author-cynthia-hayes-i-survived-cancer-and-here-is-how-i-did-it-1327f80c6290

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E24. The One Pulling Wisdom From The Cookie Jar

S3:E24. The One Pulling Wisdom From The Cookie Jar

September 11, 2022

"My father...he did the best with what he knew at the time told me to man up at six years old.  What does it even mean to a six year old boy back in 1990?  So I inherited this story of okay, whatever I do, it's never gonna be enough.  So I need to create an event that tells people that I am enough."  - George Kalantzis, Coach, Author, and Content Marketer

Highlights:

• "Every choice you make, comes with a consequence"

• "Most females file for divorce...I filed for divorce"

• "I looked in the mirror and I couldn't recognize who I was...when was the last time you said I love you to yourself"

Video podcast interview: youtu.be/r_UJcGPkxc8

Follow George: theartoftoughtransitions.com

Article in Authority Magazine featuring George: medium.com/authority-magazine/rising-through-resilience-george-kalantzis-of-the-art-of-tough-transitions-on-the-five-things-you-9ad877a5e209 

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E23. The One Striving For Boundaries

S3:E23. The One Striving For Boundaries

September 5, 2022

"If I just trust my intuition that it will tell me what those boundaries are.  My intuition will always tell me when my boundaries are being violated, and I should listen to it....I know what it is. Even though I am telling you now that I don't know what it is.  I always know when it happens, but I try to deny it."  - Tina Marie Romero, Business Owner and Breast Cancer Survivor

Highlights:

• "It was difficult for me to understand there are boundaries because I never had any"

• "I think I was trying to look for authority that would tell me when to stop"

• "It is my responsibility to do that. No one else. People will try to push as far as they can"

Follow Tina: www.synergyhomecare.com/nj-piscataway-08854

Article in Authority Magazine featuring Tina: medium.com/authority-magazine/tina-marie-romero-of-synergy-homecare-i-survived-cancer-and-here-is-how-i-did-it-9e53b3bcaef6

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E22. The One Who Embodies Self-Compassion

S3:E22. The One Who Embodies Self-Compassion

August 28, 2022

"Usually people are like, oh my God, I treat myself so differently.  So with self-compassion we are treating ourselves like a good friend. So there's three elements to self-compassion.  The first is being kind, rather than judgmental. The next piece is common humanity. Understanding that everybody makes mistakes. We all fail. The third piece is mindfulness. You are aware when you're struggling."  - Dr. Ellen Albertson, Psychologist, Coach, Author, and Radio Host

Highlights:

• "Now I just start with self-love and everything unfolds from there"

• "When the caterpillar becomes the butterfly, it literally digests itself. Transformation is messy"

• "When we start with self-loathing it's like we have this backpack that is filled with not enough — not good enough, not smart enough, not thin enough"

Video podcast interview: youtu.be/waClGI3finE

Follow Ellen: themidlifewhisperer.com

Article in Authority Magazine featuring Ellen: medium.com/authority-magazine/rising-through-resilience-dr-ellen-albertson-on-the-five-things-you-can-do-to-become-more-resilien-b15df7227dd2

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E21. The One Who Seeks To Be Seen And Heard

S3:E21. The One Who Seeks To Be Seen And Heard

August 22, 2022

"I wish I heard - I see you, I hear you. You mean so much to me. You're important.  I forgave my parents a long time ago because they did the best they could just like every parent. The first thing I say to a cancer patient that comes and speaks to me that they've been first diagnosed is - forgive your past and heal any resentments that you have."   - Carmelina Baccari, Medical Tattoo Specialist and Breast Cancer Survivor 

Highlights:

• "You can do this work but it doesn't mean it's gone. You're never fixed"

• "We are all imperfectly perfect"

• "How I made them feel, not what I gave them"

Follow Carmelina: www.carmelinabaccari.com

Article in Authority Magazine featuring Carmelina: medium.com/authority-magazine/carmelina-baccari-i-survived-cancer-and-here-is-how-i-did-it-f7a1d26ac2d0

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E20. The One Married To The Purpose, Not The Plan

S3:E20. The One Married To The Purpose, Not The Plan

August 14, 2022

"Being married to the purpose, not the plan. Because you can have the perfect plan and then something goes wrong and then you may have to readjust the plan, but you don't want to necessarily readjust the purpose. So having that clarity, decisive, committed action oriented, and then coachable / open-minded would be like the main qualities."   - Pepz Javier, Performance Artist, Dancer, and Coach 

Highlights:

• "Somebody that I could potentially impact in a positive way, then that is the biggest way of paying it forward"

• "Courage is more of a heart posture to fuel your resiliency"

• "Whenever you feel like you're in a rut, it's usually because you're missing something"

Video podcast interview: youtu.be/hD69ngSuaW8

Follow Pepz: www.instagram.com/pepz_javier

Article in Authority Magazine featuring Pepz: medium.com/authority-magazine/rising-through-resilience-pepz-javier-of-pep-talk-with-pepz-on-the-five-things-you-can-do-to-b65040412c3e

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E19. The One Overwhelmed With That Can-Do Attitude

S3:E19. The One Overwhelmed With That Can-Do Attitude

August 7, 2022

"Cancer is a before and after. When I was first diagnosed with breast cancer, I thought I was going to die. I thought that was the death sentence. Part of you does end there. To get through the healing, you have to let things go.  I needed that transition into rebirth into the new me."  - Nicole Washburn, Copywriter, Book Coach, and Breast Cancer Survivor 

Highlights:

• "Helping people express their truth...make an impact"

• "Somehow she felt she was losing it"

• "Write what you are thinking, and you'll always have something to say"

Follow Nicole: www.nicolewashburn.com

Article in Authority Magazine featuring Nicole: medium.com/authority-magazine/nicole-washburn-i-survived-cancer-and-here-is-how-i-did-it-cef92f60573a

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E18. The One Who Is Endlessly Persistent

S3:E18. The One Who Is Endlessly Persistent

July 31, 2022

"How can you get rid of whatever those things that are going on in your brain that are shoving you back into work when you are not at work...taking up free rent in your brain?  One of the best is if you are commuting and you're driving over a bridge...that you drop it into the water or down below off the bridge and get rid of it."  - Louise Carnachan, Work Relationship Specialist and Author of "Work Jerks" 

Highlights:

• "You have to ask the question - would your client feel better buying a boat than spending money on you"

• "If you remember every detail then you are reliving it all over again"

• "Look around a room and pick one thing in that room and think about all the hands it took to get it to your place"

Video podcast interview: youtu.be/Gwes_ii46rs

Follow Louise: www.louisecarnachan.com

Article in Authority Magazine featuring Louise: medium.com/authority-magazine/rising-through-resilience-louise-carnachan-on-the-five-things-you-can-do-to-become-more-resilient-894653667860

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E17. The One Who Is Resting In Their Spirit

S3:E17. The One Who Is Resting In Their Spirit

July 25, 2022

"I think there's sadness in there. I think there's anger in there.  Maybe this is my body digesting what's happened to me through my life. So the question always comes back, 'what do you do about it?' I've never been been one to sit around and say, 'oh why did this happen?' This is where we are...what do we do?  Because we can't change what was."  - Ken Parme, Musician, Author, and Pancreatic Cancer Survivor 

Highlights:

• "When we pray it's not so much for God, as it is for us so we could be centered in that right spirit"

• "Sadness points us in a direction. It's a direction you evidently need at that time"

• "We gotta recenter and we gotta press on. That builds empathy to people"

Follow Ken: ww.youtube.com/channel/UCdkdS9BwCqtco989W1vJjpA/videos

Article in Authority Magazine featuring Ken: medium.com/authority-magazine/ken-parme-i-survived-cancer-and-here-is-how-i-did-it-ecd86869f7a

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E16. The One Who Mustered Fortitude To Face Her Oppressors

S3:E16. The One Who Mustered Fortitude To Face Her Oppressors

July 17, 2022

"You can call me fat. You can call me ugly, but you know what the truth is. I look like what I look like, and that is not true.  You can't remove my passion. You cannot remove the things that I enjoy doing. Life is about growing, developing and doing things that make you genuinely happy."  - Lillee Jean, Beauty Influencer, Model, and Director of 'Project Bullyish'

Highlights:

• "We fed the bully and they created another thread"

• "You plant yourself like a tree and people go around you. You don't move for them"

• "Sometimes it's just knowing your enemy and working around that civilly"

Video podcast interview:  youtu.be/XUbJ_g1rG6c

Follow Lillee: www.lilleejeanbeauty.com

Article in Authority Magazine featuring Lillee: medium.com/authority-magazine/rising-through-resilience-lillee-jean-on-the-five-things-you-can-do-to-become-more-resilient-ae0549edae80 

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E15. The One Who Believes In The Power Of Self-Love

S3:E15. The One Who Believes In The Power Of Self-Love

July 10, 2022

"So what my experience from leukemia...it is one of the main reasons I wanted to keep living was to try...just write...because I never tried to write before.  So, I owe it to myself." - Michelle Maiellaro, Writer, Blogger, and Leukemia Survivor 

Highlights:

• "She would look at herself in the mirror and say you can do this, just cut out all the mental crap"

• "My heart would say just believe in yourself...everything would be OK"

• "I think if you love yourself, you love life. You realize how precious it is"

Follow Michelle: theresilientwoman.today

Article in Authority Magazine featuring Michelle: medium.com/authority-magazine/michelle-maiellaro-i-survived-cancer-and-here-is-how-i-did-it-6a7f7324f144

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E14. The One About Connecting Back To Calm

S3:E14. The One About Connecting Back To Calm

July 4, 2022

"Every morning I do what's called RPM - it's Rest Pee Meditate. It also helps to increase what's called brain-derived neurotrophic factor to increase synapses in your brain. And after having two brain injuries, I need to optimize my brain health...I would add coffee and gratitude."  - Dr. Cyrina Bullard, Speaker, Author & Trainer & Liz Rutledge, Mindful Sustainability Educator 

Highlights:

• "Where am I taking myself today? Because is this serving me or not"

• "The D equals dopamine. O for oxytocin. S for serotonin. E for endorphins. So those are the chemicals that are produced when we're happy"

• "To try to help people realize you are in charge of different things in your life. So how can you optimize them"

Video podcast interview: youtu.be/ToA_4riUa40

Follow Cyrina & Liz: www.sustainablehappinesstogether.com

Article in Authority Magazine featuring Cyrina & Liz: medium.com/authority-magazine/rising-through-resilience-dr-9fa3dfc04c0f

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E13. The One Seeking The Fearlessness In Failure

S3:E13. The One Seeking The Fearlessness In Failure

June 27, 2022

"I think the failure to myself would be greater simply. And I only say that because I am my own critic.  I'm my best critic. I'm my worst critic. I'm all of those critics. And so I know that I would come down the hardest on me. That's it's me that I worry about."  - Jackie Pryor, Educator, PhD graduate, and four-time Cancer Survivor

Highlights:

• "There's just pieces everywhere"

• "Stop playing girl she would say, just do this, go for it"

• "Everybody has something. Some type of adversity. Some type of challenge, whether public or secret"

Email Jackie:  heardllc@gmail.com

Article in Authority Magazine featuring Jackie: medium.com/authority-magazine/jackie-p-of-heard-innovative-solutions-i-survived-cancer-and-here-is-how-i-did-it-4dc8e54523f2

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E12. The One Who Exemplifies Grace Under Fire

S3:E12. The One Who Exemplifies Grace Under Fire

June 19, 2022

"I was in the film industry for years where like for every YES, It's like 5,000 NO's and that's true whether you're producing or writing or acting or whatever it is. I think probably the most successful people can tell you they had years of rejection."  - Beth Lauren, Founder of Well-Tech World Summit, Ayurveda Counselor, and Sexual Assault Survivor

Highlights:

• "No one could be meaner to me or harder than, than me"

• "Ethical choice to make for yourself of how you're gonna live your life"

• "Being tenacious for your life and being an advocate for your life is really the most important thing"

Video podcast interview: youtu.be/2Q7-lv9lnrM

Follow Beth:  www.welltechworldsummit.com  (Brighton, UK in March 2023)

Article in Authority Magazine featuring Beth: medium.com/authority-magazine/rising-through-resilience-beth-lauren-on-the-five-things-you-can-do-to-become-more-resilient-4aaa2681c6c5

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E11. The One Who Always Has A Yes For Others But Not For Himself

S3:E11. The One Who Always Has A Yes For Others But Not For Himself

June 12, 2022

"I have been told 3x...that I would be dead by morning. And they were very clear these were all the reasons and we've done all that we can do. So I was being told NO to life and to that I was like NO, this is not the end of my life...I was not ready to be done with this."  - Hans Rueffert, Celebrity Chef, Author, and Gastric Cancer Survivor

Highlights:

• "In this feedback loop that I am somehow responsible for everybody else's happiness"

• "I wasn't writing for myself anymore.  I was writing for other people"

• "Life becomes a little bit about legacy...it becomes a little about how you are going to be remembered"

Follow Hans: www.hanscooks.com

Article in Authority Magazine featuring Hans: medium.com/authority-magazine/hans-rueffert-i-survived-cancer-and-here-is-how-i-did-it-cc3df9c41971

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E10. The One Who Cultivates Inner Flexibility

S3:E10. The One Who Cultivates Inner Flexibility

June 7, 2022

"Any type of resilience is flexibility of thought...if you're focused on something that you want to do, you can almost expect that there'll be things in the way that will block you or deter you. But resilience means that you're going to face that obstacle and you're going to continue forward."  - Marilynn Champion, Entrepreneur, Author, and Teacher 

Highlights:

• "If you're going to pray, you should put your feet in motion and do that"

• "Courage is going on when you don't have the strength"

• "If your dreams don't scare you, they're not big enough"

Video podcast interview: youtu.be/GFu-Ti70GeQ

Follow Marilynn: www.mindpowerjournal.com

Article in Authority Magazine featuring Marilynn: medium.com/authority-magazine/rising-through-resilience-marilynn-champion-of-prepaid-legal-on-the-five-things-you-can-do-to-ebda9c34d15c

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E9. The One Who Gets Back Tenfold Of What She Gives

S3:E9. The One Who Gets Back Tenfold Of What She Gives

May 30, 2022

"Part of why I continue to do this...my anxiety is I don't want others to suffer the way I did.  You helped her not suffer. You did what you wanted. You were able to do something good here."  - Marianne Sarcich, Breast Health Advocate and Breast Cancer Survivor   

Highlights:

• "Cancer fatigue is not the same as regular fatigue...you don't know when the floor is going to drop out"

• "There is no preventing breast cancer.  There is no such thing. But what you can do is reduce the risks that you have that are manageable"

• "Before cancer, I was the person who was focused more on what would go wrong first then what would go right"

Follow Marianne: www.facebook.com/bhwithmarianne

Article in Authority Magazine featuring Marianne: medium.com/authority-magazine/marianne-sarcich-i-survived-cancer-and-here-is-how-i-did-it-d9ddb4fd91b8 

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E8. The One Who Blooms Where She Is Planted

S3:E8. The One Who Blooms Where She Is Planted

May 23, 2022

"With her relentless optimism, she cannot curse the darkness if there is the opportunity to light one little candle. And what that means to me is that if you can see any way to overcome the problem that you're faced with, try that, see if it works."  - Jill Tietjen, Author, Speaker, and Electrical Engineer 

Highlights:

• "Resilience is being able to bounce back"

• "It's a tree that bends. So you bend, but you don't break"

• "The reason why the women are not in leadership positions...it's because their skills and abilities aren't valued"

Video podcast interview: youtube.com/watch?v=iXn_slpKRc8

Follow Jill: www.jilltietjen.com

Article in Authority Magazine featuring Jill: medium.com/authority-magazine/rising-through-resilience-author-jill-tietjen-on-the-five-things-you-can-do-to-become-more-91de6e03d776 

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

S3:E7. The One Whose Tears Will Lead To Her Steel

S3:E7. The One Whose Tears Will Lead To Her Steel

May 15, 2022

"I don't look at it as why me and poor me. I look at cancer as helping me become the strong woman that I am and the vulnerable woman that I am and the woman who speaks her truth and speaks her mind." - Valerie David, Actress, Playwright of 'The Pink Hulk,' and three-time Cancer Survivor 

Highlights:

• "They always find a way to make it work and through the pain they keep going. And that's what I am going to keep doing"

• "We shouldn't be repelled by people's differences, but celebrate them"

• "I've survived three times. This is what Stage 4 cancer looks like. This is what it sounds like. This is what it does"

Follow Valerie: pinkhulkplay.com

Article in Authority Magazine featuring Valerie: medium.com/authority-magazine/valerie-david-i-survived-cancer-and-here-is-how-i-did-it-87d69d9615ed

Episode dedicated to: David Nissim David 

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin. As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, #1 Best-selling Author, and Syndicated Columnist, my job is to ask the deep questions of those trying to make sense of their place in this fractured world. I created this podcast as a home for survivors like myself, and those who yearn to build resilience in their mindset and live their best life.

For 1-on-1 private coaching from Savio:
www.thehumanresolve.com

Buy the book "I Survived Cancer and Here Is How I Did It: 35 Cancer Survivors Share Their Journey"
www.isurvivedcancer.co/book

Join my Weekly Newsletter and receive weekly tips on how to feed your "three brains" - head, heart, and gut:
newsletter.thehumanresolve.com

Peruse my syndicated column:
www.thehumanresolve.com/column

Subscribe to my YouTube vlog:
www.thehumanresolve.com/vlog

Follow me on Instagram:
www.instagram.com/thehumanresolve

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